Where Intention goes

energy flows

Shiatsu

Shiatsu is a Japanese bodywork based on concepts in traditional Chinese medicine such as qi(chi) meridians. We focus on improving the flow of energy throughout the body

Typically performed over clothing, Shiatsu is the perfect non-invasive massage. Palm pressure and point work are applied to help promote the body’s self healing abilities along with stretching and rotations to encourage mobilization.

Shiatsu massage may help relieve headaches, lower back pain, fatigue, chronic pain, stress, anxiety and sleep quality.

Benefits of Shiatsu

  • Treats stress and tension

  • Supports joint mobility

  • Strengthens the bones

  • Supported stretching

  • Releases tight muscles, and energetic blockages in the body

  • Improves energy levels

  • Aids digestive issues, menstural problems, sciatica, and other conditions.


Reflexology

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, head and ears. It's based on a theory that these body parts are connected to certain organs and body systems.

Reflexology aims to keep qi flowing through the body, keeping it balanced.

  • reduce stress and anxiety

  • reduce pain

  • lift mood

  • improve general well-being


Reiki is a Japanese energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch.

Reiki aids in healing by helping people become energetically balanced — physically, emotionally, mentally and spiritually. We deliver energy to your body, improving the flow and balance of your energy to support healing

Benefits of Reiki

  • Bring on a meditative state.

  • Foster tissue and bone healing after injury or surgery.

  • Stimulate your body’s immune system.

  • Promote natural self-healing.

  • Relieve pain and tension.

Reiki

Through touch, we remind the body of its own wisdom